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Call Natalie on 07738 249612
For more information about classes, events and nutrition!
natalie@fitjoy.co.uk

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Breakfast Club is coming to Fitjoy

Fijoy is excited announce that Breakfast Club is starting on January 7th!

Join us from 6:30 am to 9:30 am Monday to Friday for breakfast. 

This is a great pre-workout breakfast.  Hydration, nutrition and fuel.

Choose your Shake (any flavour) Tea and Aloe.  PLUS a weigh in every day then a full reading after 10 days and measurements after 30 days.

The first visit is free and then after that it’s £50 for 10 visits, or £120 for 30 visits.

Interested?  Drop by any morning and claim your first visit for FREE.

 

 

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Motivation for 2019 @ Fitjoy

The New Year is only a few days away! 

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Staying healthy during Christmas

How not to overindulge during Christmas

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New Classes at Fitjoy

Fitjoy is please to announce 3 new classes in December

Pilates with Lauren Tuesday 11.15-12 noon 
Starts 18th December 
Included in Membership

Slow Yoga Stretch with Jacqui Wednesdays 12-12.45om 
Starts 12th December 
Included in Membership
Non-members buy one get one half price

Body, Breath & Mind. A woven mix of Hatha (Sun & Moon) yoga. It will help to clear the mind, ease the body and calm the breath)

FREE PILATES CLASS Thursday with Vicky  6.45-7.30pm 
Starts13th December
Mat work Pilates using bits from general fitness when necessary. It is all about lengthening, strengthening and balance. I use differentiation to accommodate varying fitness levels and health problems.

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Christmas Classes at Fitjoy

Here are the opening times for Fitjoy Ltd., over the Christmas and New Year

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How Strength Training Helps Your Health

How does strength training help? Here are just a few of the many ways.

 

Join Santa in St Wilfrid’s Guinness World Records Record Attempt of the World's Largest Street Dance lesson!

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Fitjoy Xmas Drinks

Join us at Fitjoy for our Annual Xmas Drinks

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Fitjoy's Christmas Lunch

Join us for a Christmas Lunch and at the Walnut Tree

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