CONNECT WITH US

icon fb fitjoyicon yt fitjoy

Call Natalie on 07738 249612
For more information about classes, events and nutrition!
natalie@fitjoy.co.uk

Fitjoy Deals!

fitjoy price

RSS

feed-image RSS
Fitjoy

Fitjoy

25 great snacks with 150 calories or less. 

Monday, 31 July 2017 15:16

Star Instructor of the Month

Fitjoy's Star instructor of the months Lauren.  

Wendy's Fitjoy Journey

A nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day.

Monday, 10 July 2017 15:56

One Month of FREE Self Defence Classes

Fitjoy - GIVEAWAYS!

Drop your email address below to be entered to win a a month of FREE Self Defenxe Classes courtesy of Tao Dragons Martial Arts School

Name:
Your Email Address:*

The winner will be chosen at random and you will be notified by Facebook and/or email /

Word Verification:

Monday, 10 July 2017 15:03

An Interview with Natalie Temple

An Interview with Natalie Temple

Monday  5.55 PM and Wednesday 10 20 AM

ANTENATAL PILATES CLASSES

STARTING MONDAYS 10TH JULY: 17. 00-17.45

AnteNatal Pilates classes with Graduate Sports Therapist Lauren Attree BSc (Hons) will help you embrace the changes your body is experiencing at this special time.

These classes are specifically designed for expectant mums. The focus is on preparing your body for delivery and the arrival of your new baby, as well as helping your body adapt to the changes it is going through using Pilates techniques. This mat based classes focus on working your deep abdominal and pelvic muscles, helping you build stability and strength from the centre.

Single class (PAYG) £12.00 (1-month expiry)

5 class pass £55 (3-month expiry)

10 class pass £100 (3-month expiry)


NOTE: We generally advise waiting until you've reached your second trimester to start our Pregnancy Pilates classes. You can feel quite tired and queasy in the first trimester, so exercising isn’t always your top priority. However, if you feel up to it, you can start as soon as you like!

Want more information?
Contact Lauren on 07827 259 252 Or email This email address is being protected from spambots. You need JavaScript enabled to view it. 

sst fit  reps

 

Our Fitjoy Members Save £50 Joining Fee at the Chichester Racquet Club 

Our members are also entitled to a discount on monthly fees.  

£45.60 a month for membership at the Racquet Club
£33.25 for off peak membership
£6.25 for a social membership.... use of the changing rooms, sauna steam and coffee bar

Call Natalie on 07738 249612 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Page 1 of 6

RSS

feed-image RSS