Mel Winstanley -Instructor @ Fitjoy
Studying Dance at Chichester University and being into my personal fitness I decided to do the Zumba qualification which then inspired me to do the Exercise to music course.
I love teaching High Intensity Interval Training. I also enjoy teaching at Fitjoy demonstrations and events.
"Mel's classes are always fun high impact classes and when you walk out at the end you know and feel that you have had a good workout. Mel strives for you to get the most out of her classes and when you feel you can't do something she shows that she believes in you and that everything is possible. Since coming to Mel's classes my fitness levels have improved and now the high impact moves I first struggled with are now easy, and that's all thanks to Mel and her encouragement and drive to help me succeed." Kerry James