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Call Natalie on 07738 249612
For more information about classes, events and nutrition!
natalie@fitjoy.co.uk

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Fitjoy

Fitjoy

Monday  5.55 PM and Wednesday 10 20 AM

ANTENATAL PILATES CLASSES

STARTING MONDAYS 10TH JULY: 17. 00-17.45

AnteNatal Pilates classes with Graduate Sports Therapist Lauren Attree BSc (Hons) will help you embrace the changes your body is experiencing at this special time.

These classes are specifically designed for expectant mums. The focus is on preparing your body for delivery and the arrival of your new baby, as well as helping your body adapt to the changes it is going through using Pilates techniques. This mat based classes focus on working your deep abdominal and pelvic muscles, helping you build stability and strength from the centre.

Single class (PAYG) £12.00 (1-month expiry)

5 class pass £55 (3-month expiry)

10 class pass £100 (3-month expiry)


NOTE: We generally advise waiting until you've reached your second trimester to start our Pregnancy Pilates classes. You can feel quite tired and queasy in the first trimester, so exercising isn’t always your top priority. However, if you feel up to it, you can start as soon as you like!

Want more information?
Contact Lauren on 07827 259 252 Or email This email address is being protected from spambots. You need JavaScript enabled to view it. 

sst fit  reps

 

Our Fitjoy Members Save £50 Joining Fee at the Chichester Racquet Club 

Our members are also entitled to a discount on monthly fees.  

£45.60 a month for membership at the Racquet Club
£33.25 for off peak membership
£6.25 for a social membership.... use of the changing rooms, sauna steam and coffee bar

Call Natalie on 07738 249612 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

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The Salsa Party is here!

!! SALSA  PARTY NIGHT !!

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Summer Kids Activities with Fitjoy

Now taking bookings


KIDS SUMMER ACTIVITIES
STARTS JULY 25TH, 2017
EVERY TUESDAY FROM 1PM - 4PM 

AGES 4 - 10 YEARS
ONLY £12 FOR A 3 HOUR SESSION
HALF PRICE FOR SIBLINGS

Activities include Street Dance, Outside Games (depending on weather), 
Party Games, Arts and Crafts, Zumba.

Kids make new friends, have fun, 
burn off energy and have a blast. 

Book online today

or call Call Natalie on 07738 249612  or email This email address is being protected from spambots. You need JavaScript enabled to view it. 

Want a free Kids Activity Session?

Sign up for the Summer Club and pay for 5 classes and your 6th class is free! 


Call Natalie @ 07738 249612 to claim this offer

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Get a Pilates Class for only £4

We have an awesome deal for our Fitjoy Monthly Members! 

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We got another free class...

Fitness Pilates Wednesday 10.15-11.15 Wednesday 28th June 

 
 

Sophie Watson is a Personal Trainer and an Instructor at Fitjoy

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Free Power Yoga Class

Free trial class of Power Yoga

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Crunchy Coconut Cashew Sesame Bars

Dark Chocolate Dipped Crunchy Coconut Cashew Sesame Bars

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