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Call Natalie on 07738 249612
For more information about classes, events and nutrition!
natalie@fitjoy.co.uk

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Monday, 27 March 2017 12:13

Instructor of the Month

Well done James Temple ! 

Thank you you for your fantastic HIIT sessions on Monday evenings .. 

You have definatiatly step up the intensity.

We love your varied exercises and have all seen an improvement in our fitness levels plus you are always encouraging and motivating! 

 Fitjoy clients also appreciatw you great fun personal training sessions 

 

Thank you 

Published in News!

This is a great read about how Sleep can help with your weight loss... 

It also talks about too much time in front of compter screens can be bad for your health. 

Hope you enjoy the read 

 

Article found from The Times in March 2017 

Published in News!

Wow !! 

Naomi has lost 2 STONE lbs !!! 

We want to congratulation Naomi for all her hard work. She is looking amazing feeling great and her fitness has fed improved since starting Fitjoy. Naomi tells us a little about herself 

"I started back in October with Fitjoy but just dabbled in the odd class here and there. In January I joined with the £40 for 2 months ( such great value for money)! And have signed up monthly now which is still brilliant value for money considering I do 3-4 classes a week.

Since January I have lost 2 stone and 2 lbs
I feel fitter, healthier, stronger and of course can see a massive difference in my clothes which is fab!

The classes I love are Clubbercise, Zumba, Zumba Tone, have recently tried strong by Zumba and kettlebells, I prefer the dance style classes as feels like time goes really quickly and I love learning a new routine. it's great to know there are options like kettle bells/ box fit etc that will take me out of my comfort zone and challenge me more as I still have a way to go with with fitness and weight.

 Everyone at Fitjoy is extremely friendly and welcoming, there is such a mix of ages, shapes, abilities and everyone seems to really support each other. The instructors are amazing! Natalie, Mel, Sophie and Jo are easy to follow, great fun, and always show us how to make it harder/ easier which is fab! I really look forward to the classes in the evenings and hope to try out Jo's dance fit soon too. Its also great to not have to prebook classes, with two young children sometimes it's difficult to plan in advance!

I tell everyone about Fitjoy as over the years I have tried most classes, gym etc and these are by far the most fun and best value for money that I have come across!" 

Naomi Donohue March 2017 

Published in News!
Monday, 06 March 2017 08:23

STAR CLIENT of the month - JULIET CLARKE

Congratulations Juliet Clark...

We have all decided Juliet has put so much effort into all of her classes at Fitjoy. 

We have noticed your technique in Kettlebells has really improved ! 

we have also noticed you are coming to a wide range of classes to improve your fitness stamina... Including the more difficuilt sessions such as Strong and HIIT. 

We think your doing a great job .. So keep it going 

 

Well Done Juliet ;-) 

Published in News!
Monday, 13 February 2017 18:16

Congratulations Clare Bear

Wow Clare you look fantastic ! 

We would like to congratulate Clare Bear for all her efforts with her weight loss journey she has now lost over 2 stone.. 

I was introduced to James Temple to start Personal Training, I thought if I don't set myself a goal, I would never do !!

I Have to admit it was a huge step for me as I have not exercised in years. So I was very apprehensive initially , but I have to say it was the best decision I ever made. James made me very welcome and I am loving the sessions. Even my Physio has remarked what a huge difference it has made to my physique and feeling so much better, so much more energy and fitter. Clare has also been working with wellness coach Jennie Bradley using Herbalife to help with the incrediable results ...

 The motivation, encouragement and support from James and Jennie has been amazing. It has truly changed my life completely. Loving this xx ❤️????? ❤️

Published in News!
Tuesday, 31 January 2017 14:30

INSTRUCTOR OF THE MONTH - JO TARR

WELL DONE JO TARR! 

 

Dance Fit has got off to a flying start ... we all love the differnent dance moves and music you use. Its a great fun class! 

Thursday mornings is a well attended class suitable for everyone with all different styles. 

Thank you 

 

Published in News!
Tuesday, 02 August 2016 14:44

NEW!! Park Fitness

Park workout .. Fitjoys most varied class.

Published in News!
Friday, 08 July 2016 20:09

Get your FREE one week pass!

Sign up for our newsletter (new clients only) and get a free one week pass to all the classes in the Fitjoy membership.

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