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Call Natalie on 07738 249612
For more information about classes, events and nutrition!
natalie@fitjoy.co.uk

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Sunday, 17 June 2018 11:06

Coffee Morning - June 27th

Join us for coffee and catch ups at the football club on June 27th

Published in News!
Thursday, 15 March 2018 10:53

Fitjoy's Coffee Morning

Coffee Morning Wednesday 21st March 

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Wednesday, 24 January 2018 11:44

FITJOY'S 80'S PARTY @ THE HAVANA CHICHESTER

Come join Fitjoy for our 80's Party

March 10th @ 8PM at the Havana in Chichester

Get a free glass of prosecco. and dance you tutu off with our classic 80's music by DJ Chris Hammond. Bring your partner, bring your friends!

Tickets are £10 online and £15 at the door. Buy 5 tickets and we'll comp you a 6th.

 Buy Tickets Now

Published in News!
Thursday, 18 January 2018 17:19

Additional Classes for Kids and Adults

Also at Fitjoy...

Published in News!

Fitjoy has launched their brand new clothing line.

Our sale is now over, but our prices are still low.  Check out our store today!

BUY NOW

 

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Fitjoy's Clients Healthy Meals

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Thursday, 28 December 2017 13:12

Success Stories - STEPH SMITH

90 DAY CHALLENGE WINNER

Published in Success Stories
Saturday, 30 December 2017 10:36

New Classes at Fitjoy 2018

You asked and we listened. 

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Thursday, 21 December 2017 17:20

Testimonial - Julia

Testimonial Fitjoy, Ltd.  Chichester

Published in News!

Taking a group fitness class is a great way to stay active, improve your health and immerse yourself in a fun, social environment.

Fitjoy has some of the best group exercise classes so why not try something new?  Here are a few classes that offer a wide range of fitness that suits all ages and fitness levels. 

Arms and Abs Fridays  @ 9:30 am

A class that focuses on your upper body.  All fitness levels can benefit from this class and you can work at your own pace.  A fun class with some serious exercise to get those arms and abs into shape.

HIIT Session - Sunday 7 PM

High-intensity interval training (HIIT) is a type of cardio training in which you alternate short, very high-intensity intervals with longer, slower intervals to recover. This type of training has been used by athletes to improve performance, but it’s also been shown to benefit the average exerciser. HIIT training not only helps performance, it also improves the ability of the muscles to burn fat. All Fitness levels welcome.

Monday Strong - Mondays 6:40 PM 

The non-dance, high-intensity, Bootcamp class is unlike any you’ve tried before. Think high knees, punches, squats, burpees, spider man pushups, and other high-impact moves.  No dancing, no equipment, just STRONG! 

Dance workout - Thursdays  10 AM

A fun and easy to follow energy filled dance workout incorporating a variety of music and styles which is sure to get you moving!! For all levels of fitness.

For more classes check out the schedule.   If you are a regular at Fitjoy, why not consider a monthly membership?  No joining fees, no contracts.  £29.50 per month for over 18 classes a week.  

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