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Wednesday, 11 October 2017 06:00

MELT - Coming to Fitjoy in November

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We have teamed up with Fitjoy to offer you an addition to your current workouts.

MELT Method taps into a completely different system of the body that diet & exercise do not address. 

In this series, you will learn to identify areas of the body that are causing the problems rather than focusing on areas of pain.

Simple self-care techniques using unique MELT Methods balls and Soft Roller will help:
Reduce inflammation & chronic pain
Improve posture & joint mobility 
Enhance your workouts
Reduce your workout recovery time
And so much more!

Members £70
Non-Members £85

Spaces limited

Pre-booking is essential

Contact Donna for further info or to book your place.

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Read 812 times Last modified on Wednesday, 11 October 2017 17:12