MELT Method taps into a completely different system of the body that diet & exercise do not address.
In this series, you will learn to identify areas of the body that are causing the problems rather than focusing on areas of pain.
Simple self-care techniques using unique MELT Methods balls and Soft Roller will help:
Reduce inflammation & chronic pain
Improve posture & joint mobility
Enhance your workouts
Reduce your workout recovery time
And so much more!
Pre-booking is essential
Contact Donna for further info or to book your place.