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Wednesday, 10 May 2017 17:42

Sally and her 5 stone weight loss!

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This is my latest photo showing off my 5 stone weight loss!

I have been following a healthy eating plan for 15 months now based on high protein, low carb and sugar. Alongside this, I love Clubbercise with Natalie and have done a few HITT classes with James. I love the classes, they are good fun and very motivational. I used to hate

I love the classes, they are good fun and very motivational. I used to hate exercise but since joining Fitjoy, I have discovered I love it!! I'm nearly at my goal weight now and I will continue to come to Fitjoy classes to keep me fit and at goal weight. I couldn't have done it without support from my friends and work colleagues, they have helped me through some tough patches and although I still hate having my picture taken, I'm much less embarrassed to have it done now!! I'd recommend classes to anyone, there is no judgement, just friendly faces and encouragement

I'm nearly at my goal weight now and I will continue to come to Fitjoy classes to keep me fit and at goal weight. I couldn't have done it without support from my friends and work colleagues, they have helped me through some tough patches and although I still hate having my picture taken, I'm much less embarrassed to have it done now!!

I'd recommend classes to anyone, there is no judgement, just friendly faces and encouragement

Read 474 times Last modified on Wednesday, 10 May 2017 17:48

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